Keeping Sabbath is one potential SolSeed [praxis](/How_can_I_bring_life_in_my_consumption_-_or_lack_thereof?) -- a way to live so that our beliefs are not just theory but action.
Sabbath is a rest, or a sacred time set aside for deepening. On Sabbath we spontaneously follow the spirit's call, intentionally nurture our inner lives, and strengthen our ties to family and friends.